The retreat is currently sold out.
​Email me to be added to the wait list.
Gratitude and Groundedness: A Day of Yoga, Hiking, and Nature
Green Gulch Farm Zen Center
Saturday, November 21, 2015
9:00 a.m. – 5:00 p.m.
Before diving into the hectic (and often stressful) holiday season, center and rejuvenate yourself with a day of self-care and connecting with nature. We will meet at the lovely Green Gulch Farm Zen Center for a morning yoga and meditation practice to set our intentions for the day and warm up for an afternoon on the trail. After a tea and snack break, we’ll head out on a 6-mile hike in the Marin Headlands, on which we’ll enjoy stunning views of the rocky coastline and beaches and take breaks for lunch, yoga, meditation, and relaxation. After our hike, we’ll return to Green Gulch for a gentle and restorative yoga practice.

It will be a perfect way to reset and recharge before the holidays! 
Included in the retreat
  • 2 all-levels yoga sessions in a yurt at Green Gulch Farm (morning Vinyasa and afternoon restorative)
  • A guided 6-mile moderate hike in the Marin Headlands with stops for yoga, meditation/reflection, and relaxation 
  • A gourmet packed lunch
  • Tea service and snacks throughout the day
  • A break from cell phones and to-do lists!
Pricing
$110 before November 7
$135 after
To book your spot
The retreat is currently sold out. Email me to check availability and/or be added to the wait list.
Additional details

Transportation and directions
Transportation to Green Gulch is not included, but I will help arrange carpools.
Directions can be found here. 

Weather
The retreat will be held rain or shine. I'll send information about what to wear/bring a week before the retreat.

Cancellation policy
If you sign up and need to cancel:
  • By November 7: Your payment will be refunded, minus a $5 processing fee.
  • After November 7: Your payment is non-refundable, unless I can fill your spot. In that case, your payment will be refunded, minus a $5 processing fee.