Experienced yoga and Pilates instruction — tailored to your needs and schedule

A woman smiling in a yoga pose on a yoga mat outdoors, in a natural setting with green foliage and wooden structure.

Yoga + Pilates Teaching

  • Online private sessions focused on yoga, Pilates, or a combination of both. Includes a complimentary intake meeting to discuss your goals and needs.

  • 3-session private package designed to help you feel more comfortable and prepared to join a group class and/or begin your home practice.

  • 3- or 4-week courses focused on specialized topics. Small-group format provides individualized attention and time for questions. Offered live via Zoom with recording available.

  • In-person or online workshops, trainings, and events focused on specialized topics and/or group events.

Have Questions?

Send a message to learn more or to schedule your first private session or special event.