Hiking and Yoga Retreat

July 2-7, 2017
​with Lisa Gaillant
1440 Multiversity
Santa Cruz County, CA

Step away from your usual routine and experience how three fundamental components of nature, yoga, and hiking can enhance one another, fostering deep connection. While exploring the incredible beauty and nature of Santa Cruz—from the towering redwood trees to the stunning coastline, you will:

• Embody a spirit of exploration as you hike to beautiful vistas
• Practice yoga outside, breathing fresh air and becoming more fully in tune with yourself and the world around you
• Emerge from your safe zone and tap into more creative energies, which can put personal troubles into perspective.

​Plant seeds that help you integrate these three practices into your daily life. Being present in our bodies in nature produces heightened states of awareness that allow for healing and greater joy.