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laurie sleep yoga

For now, all of my in-person classes are on hold, but we can still practice together online!

Live-Streaming Video Classes (via Zoom)

Monday
9:30-10:45am EDT  |  Vinyasa  |  ZYOGA Space 
(REPLAY INCLUDED: if you can't make the time, sign up and get access to the recording for 24 hours!)

Tuesday
9:30-10:45am EDT  |  Vinyasa  |  NY Loves Yoga  (NEW CLASS!)

Private Video Sessions 

Individual or small-group private sessions via Zoom! Please email to discuss options. (Sliding scale available.)

In-Studio Group Classes (on hold right now)

Monday
9:30-10:45am  |  Vinyasa Flow 2  |  ZYOGA Space 
6:00-7:00pm  |  YogaWorks 1-2  |  YogaWorks Eastside
7:30-8:30pm  |  Alignment Basics  |  Pure Yoga East

Tuesday
6:30-7:45pm  |  Evening Flow  |  ZYOGA Space  

Wednesday
5:45-6:45pm  |  Classic Vinyasa Yoga  |  NY Loves Yoga

Friday
9:30-10:45am  |  Body Flow Yoga  |  NY Loves Yoga  
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Laurie Sleep
E-RYT 500
New York, NY

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