Take your yoga outside! Experience how nature, yoga, and hiking/walking can enhance one another, fostering present-moment awareness, connection, and groundedness.
Fall YogaWalk: Outdoor Yoga + Myofascial Release
Saturday, October 19, 2:00-5:00 p.m.
NY Loves Yoga
Experience the benefits of combining nature, yoga, and hiking during a fun and active afternoon of outdoor yoga integrated throughout a 3-mile hike in Central Park. After the YogaWalk, we’ll return to the studio for myofascial release, stretching, and a relaxing Savasana.
$45 early bird
$55 after October 12
(price includes a set of myofascial release balls)
Want to schedule a YogaWalk or outdoor class for a special occasion, out-of-town guests, or corporate team building? Email me to plan your perfect event.